Walnuts in Honey

Acacia honey is one of most wanted and most selling type of honey in the world – for its light colour. It is produced from the nectar of the acacia flower. The flowers of the acacia tree, which is thorny otherwise, are white, smelly and full of nectar and so ideal to attract the Honey bees. And they produce this light, almost transparent Honey, Acacia Honey. Acacia Honey (Honey) is composed of 19 substances that are vital and beneficial to the human body such as : protein which gives energy and helps muscles to grow; carbohydrates in the form of sugars which are easily digested and absorbed .

Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono-unsaturated fats, walnuts are unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, walnuts have insignificant amounts of sodium and are cholesterol free.